About Us

Ravi Shankar, BPT, MA Counselling Psychology

Stress Physio is a Physiotherapist-guided online program, offered by New Delhi based Sugar Den- The Physiotherapy Clinic, which in turn, is an initiative of Start Exercises Physiotherapy Services.

The program identifies prolonged physical tiredness as a worldwide pandemic in humans and aims to prevent its negative impact on their energy levels, health and sleep, with the help of personalized therapeutic exercise designs.

This program has been designed by Ravi Shankar, who is a licensed Physiotherapist in Delhi and is founder of Start Exercises Physiotherapy Services.

Ravi has a post graduation degree in Psychology and has developed this program through his detailed work experiences in the field of physical rehabilitation since 2004.